Alex Dunne 5000m row
5,000m
Meters
18:29.2
Time
1:50.9
Pace
364
Calories
167
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
April 30, 2021 16:28:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.2 | 5,000m | 1:50.9 | 256 | 1182 | 29 | 167 |
| 3:41.4 | 1,000m | 1:50.7 | 258 | 1187 | 30 | 150 |
| 3:41.2 | 2,000m | 1:50.6 | 259 | 1190 | 30 | 160 |
| 3:40.9 | 3,000m | 1:50.4 | 260 | 1193 | 30 | 166 |
| 3:35.9 | 4,000m | 1:47.9 | 278 | 1257 | 31 | 176 |
| 3:49.8 | 5,000m | 1:54.9 | 231 | 1094 | 29 | 181 |
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