Alex Dunne 4:00 row
936m
Meters
4:00.0
Time
2:08.2
Pace
58
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 93 |
June 16, 2021 19:42:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 936m | 2:08.2 | 166 | 871 | 23 |
| 1:00.0 | 184m | 2:43.0 | 81 | 577 | 21 |
| 2:00.0 | 239m | 2:05.5 | 177 | 909 | 24 |
| 3:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 |
Maohi Erg Race Test #8