Alex Dunne v243m...4 on-water row
9,032m
Meters
38:23.0
Time
2:07.4
Pace
564
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 24 |
| Stroke Count | 869 |
June 19, 2021 11:25:43
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:23.0 | 9,032m | 2:07.4 | 169 | 881 | 24 |
| 0:58.1 | 243m | 1:59.5 | 205 | 1005 | 27 |
| 11:17.1 | 2,691m | 2:05.8 | 176 | 904 | 22 |
| 10:37.8 | 2,783m | 1:54.5 | 233 | 1100 | 25 |
| 15:30.0 | 3,316m | 2:20.2 | 127 | 736 | 21 |
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Workout Graph
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