Alex Dunne v2032m...4 on-water row
6,564m
Meters
33:48.8
Time
2:34.5
Pace
353
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
July 05, 2021 18:36:21
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:48.8 | 6,564m | 2:34.5 | 95 | 626 | 23 |
| 12:24.4 | 2,032m | 3:03.1 | 57 | 496 | 20 |
| 8:00.5 | 1,893m | 2:06.9 | 171 | 889 | 24 |
| 4:04.9 | 785m | 2:35.9 | 92 | 617 | 27 |
| 9:19.0 | 1,854m | 2:30.7 | 102 | 651 | 21 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.