Alex Dunne v2584m...2 on-water row
4,418m
Meters
22:58.6
Time
2:36.0
Pace
236
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 23 |
| Stroke Count | 518 |
July 10, 2021 11:43:20
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.6 | 4,418m | 2:36.0 | 92 | 617 | 23 |
| 14:12.7 | 2,584m | 2:44.9 | 78 | 568 | 20 |
| 8:45.9 | 1,834m | 2:23.3 | 119 | 708 | 27 |
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Workout Graph
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