Alex Dunne 8x5c/0:10r row
709m
Meters
3:41.1
Time
2:35.9
Pace
40
Calories
| Rest Distance | 182m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 891m |
| Overall Time | 5:01.1 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 0 |
| Stroke Count | 101 |
| Drag Factor | 0 |
July 26, 2021 17:56:24
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:41.1 | 709m | 2:35.9 | 92 | 617 | 0 | |
| 0:34.7 | 95m | 3:02.6 | 57 | 497 | 24 | |
| 0:30.9 | 95m | 2:42.6 | 81 | 580 | 23 | |
| 0:29.4 | 93m | 2:38.0 | 89 | 605 | 22 | |
| 0:21.4 | 80m | 2:13.7 | 146 | 803 | 25 | |
| 0:25.6 | 88m | 2:25.4 | 114 | 691 | 23 | |
| 0:35.3 | 98m | 3:00.1 | 60 | 506 | 22 | |
| 0:26.7 | 88m | 2:31.7 | 100 | 645 | 23 | |
| 0:17.1 | 71m | 2:00.4 | 200 | 989 | 28 | |
| r182m |
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Workout Graph
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