Alex Dunne v500m/1:00r...1 row
500m
Meters
3:35.6
Time
3:35.6
Pace
25
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 541m |
| Overall Time | 4:35.6 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 27 |
| Stroke Count | 104 |
| Drag Factor | 142 |
August 19, 2021 12:00:21
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.6 | 500m | 3:35.6 | 35 | 420 | 27 | |
| 3:35.6 | 500m | 3:35.6 | 35 | 420 | 27 | |
| r: 1:00 | 41m | |||||
| r41m |
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Workout Graph
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