Alex Dunne 30:00 row
7,633m
Meters
30:00.0
Time
1:57.9
Pace
515
Calories
163
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 0 |
| Stroke Count | 734 |
| Drag Factor | 118 |
October 06, 2021 19:27:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,633m | 1:57.9 | 214 | 1034 | 0 | 163 |
| 6:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 24 | 143 |
| 12:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 23 | 156 |
| 18:00.0 | 1,520m | 1:58.4 | 211 | 1025 | 23 | 164 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 25 | 169 |
| 30:00.0 | 1,544m | 1:56.5 | 221 | 1060 | 27 | 184 |
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Workout Graph
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