Alex Dunne 5000m row
5,000m
Meters
18:58.2
Time
1:53.8
Pace
350
Calories
168
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 0 |
| Stroke Count | 538 |
| Drag Factor | 116 |
November 01, 2021 17:11:42
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.2 | 5,000m | 1:53.8 | 237 | 1116 | 0 | 168 |
| 3:44.2 | 1,000m | 1:52.1 | 248 | 1155 | 28 | 153 |
| 3:48.2 | 2,000m | 1:54.1 | 236 | 1110 | 28 | 163 |
| 3:50.7 | 3,000m | 1:55.3 | 228 | 1084 | 28 | 169 |
| 3:49.5 | 4,000m | 1:54.7 | 232 | 1097 | 28 | 173 |
| 3:45.6 | 5,000m | 1:52.8 | 244 | 1139 | 29 | 183 |
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Workout Graph
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