Alex Dunne v100m/0:12r...2 row
200m
Meters
1:00.9
Time
2:32.2
Pace
10
Calories
| Rest Distance | 20m |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 220m |
| Overall Time | 1:12.9 |
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 29 |
| Stroke Count | 30 |
| Drag Factor | 121 |
December 06, 2021 13:09:41
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.9 | 200m | 2:32.2 | 99 | 641 | 29 | |
| 0:32.2 | 100m | 2:41.0 | 84 | 588 | 32 | |
| r: 0:12 | 20m | |||||
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 27 | |
| r20m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.