Alex Dunne 10000m row
10,000m
Meters
38:59.5
Time
1:56.9
Pace
682
Calories
Average Watts | 219 |
---|---|
Calories Per Hour | 1052 |
Stroke Rate | 23 |
Stroke Count | 912 |
December 07, 2021 16:41:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
38:59.5 | 10,000m | 1:56.9 | 219 | 1052 | 23 |
7:52.5 | 2,000m | 1:58.1 | 212 | 1030 | 23 |
7:51.1 | 4,000m | 1:57.7 | 214 | 1037 | 23 |
7:51.3 | 6,000m | 1:57.8 | 214 | 1036 | 22 |
7:49.9 | 8,000m | 1:57.4 | 216 | 1043 | 23 |
7:34.8 | 10,000m | 1:53.7 | 238 | 1119 | 25 |
10K Tuesdays