Alex Dunne 10000m row
10,000m
Meters
38:39.5
Time
1:55.9
Pace
689
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 24 |
| Stroke Count | 942 |
December 28, 2021 16:44:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:39.5 | 10,000m | 1:55.9 | 224 | 1072 | 24 |
| 7:44.1 | 2,000m | 1:56.0 | 224 | 1071 | 25 |
| 7:47.2 | 4,000m | 1:56.8 | 220 | 1055 | 24 |
| 7:48.1 | 6,000m | 1:57.0 | 218 | 1051 | 23 |
| 7:49.1 | 8,000m | 1:57.2 | 217 | 1046 | 24 |
| 7:31.0 | 10,000m | 1:52.7 | 244 | 1140 | 26 |
10K Tuesdays