Alex Dunne 10000m row
10,000
Meters
38:18.7
Time
1:54.9
Pace
696
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 24 |
| Stroke Count | 941 |
January 11, 2022 16:41:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:18.7 | 10,000 | 1:54.9 | 231 | 1093 | 696 | 24 |
| 7:40.7 | 2,000 | 1:55.1 | 229 | 1088 | 139 | 25 |
| 7:42.6 | 4,000 | 1:55.6 | 226 | 1078 | 138 | 24 |
| 7:43.2 | 6,000 | 1:55.8 | 225 | 1075 | 138 | 24 |
| 7:45.7 | 8,000 | 1:56.4 | 222 | 1063 | 137 | 24 |
| 7:26.6 | 10,000 | 1:51.6 | 251 | 1165 | 144 | 25 |
Concept2 10K Tuesdays