Alex Dunne 5000m row
5,000
Meters
18:28.8
Time
1:50.8
Pace
361
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
| Drag Factor | 124 |
January 19, 2022 18:17:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:28.8 | 5,000 | 1:50.8 | 257 | 1172 | 361 | 27 |
| 3:37.7 | 1,000 | 1:48.8 | 271 | 1223 | 74 | 28 |
| 3:39.6 | 2,000 | 1:49.8 | 264 | 1196 | 73 | 28 |
| 3:44.0 | 3,000 | 1:52.0 | 249 | 1141 | 71 | 27 |
| 3:50.6 | 4,000 | 1:55.3 | 228 | 1077 | 69 | 26 |
| 3:36.9 | 5,000 | 1:48.4 | 274 | 1228 | 74 | 28 |
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Workout Graph
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Testing this feature. At the Union with James McGarva.