Alex Dunne 1x0:20/0:05r row
38m
Meters
0:20.0
Time
4:23.1
Pace
2
Calories
| Rest Distance | 4m |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 42m |
| Overall Time | 0:25.0 |
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 51 |
| Stroke Count | 18 |
| Drag Factor | 112 |
February 02, 2022 16:41:30
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 38m | 4:23.1 | 19 | 366 | 51 | |
| 0:20.0 | 37m | 4:30.2 | 18 | 361 | 51 | |
| r4m |
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Workout Graph
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