Alex Dunne 1x0:20/0:05r row
33m
Meters
0:20.0
Time
5:03.0
Pace
1
Calories
Rest Distance | 7m |
---|---|
Rest Time | 0:05.0 |
Overall Distance | 40m |
Overall Time | 0:25.0 |
Average Watts | 13 |
---|---|
Calories Per Hour | 343 |
Stroke Rate | 57 |
Stroke Count | 20 |
Drag Factor | 122 |
February 04, 2022 09:21:17
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:20.0 | 33m | 5:03.0 | 13 | 343 | 57 | |
0:20.0 | 32m | 5:12.5 | 11 | 339 | 57 | |
r7m |
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