Alex Dunne v676m...2 on-water row
4,280m
Meters
17:17.3
Time
2:01.1
Pace
281
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
February 03, 2022 18:28:10
Workout
On-water
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
CrewNerd
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:17.3 | 4,280m | 2:01.1 | 197 | 976 | 24 |
| 3:23.1 | 676m | 2:30.2 | 103 | 655 | 25 |
| 13:54.2 | 3,604m | 1:55.7 | 226 | 1077 | 23 |
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Workout Graph
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