Alex Dunne 10000m row
10,000m
Meters
38:09.0
Time
1:54.4
Pace
699
Calories
165
Heart Rate
Average Watts | 233 |
---|---|
Calories Per Hour | 1103 |
Stroke Rate | 24 |
Stroke Count | 927 |
February 08, 2022 16:43:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
38:09.0 | 10,000m | 1:54.4 | 233 | 1103 | 24 | 165 |
7:39.2 | 2,000m | 1:54.8 | 231 | 1096 | 25 | 147 |
7:43.2 | 4,000m | 1:55.8 | 225 | 1075 | 23 | 158 |
7:42.9 | 6,000m | 1:55.7 | 226 | 1077 | 23 | 166 |
7:40.1 | 8,000m | 1:55.0 | 230 | 1091 | 24 | 170 |
7:23.6 | 10,000m | 1:50.9 | 257 | 1183 | 26 | 186 |
Concept2 10K Tuesdays