Alex Dunne 10x1:00/1:00r row
3,036m
Meters
10:00.0
Time
1:38.8
Pace
253
Calories
142
Heart Rate
| Rest Distance | 1,357m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,393m |
| Overall Time | 20:00.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1548 |
| Stroke Rate | 0 |
| Stroke Count | 535 |
| Drag Factor | 122 |
March 03, 2022 18:07:47
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,036m | 1:38.8 | 363 | 1548 | 0 | 142 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 32 | 135 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 32 | 145 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 32 | 148 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 32 | 152 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 32 | 153 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 32 | 119 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 32 | 121 |
| 1:00.0 | 304m | 1:38.6 | 364 | 1553 | 34 | 123 |
| 1:00.0 | 302m | 1:39.3 | 357 | 1528 | 33 | 162 |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 35 | 170 |
| r1,357m |
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Workout Graph
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