Alex Dunne 2x1:00/1:00r row
239m
Meters
2:00.0
Time
4:11.0
Pace
12
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 290m |
| Overall Time | 4:00.0 |
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 0 |
| Stroke Count | 77 |
| Drag Factor | 121 |
March 04, 2022 08:59:57
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 239m | 4:11.0 | 22 | 376 | 0 | |
| 1:00.0 | 115m | 4:20.8 | 20 | 367 | 34 | |
| 1:00.0 | 124m | 4:01.9 | 25 | 385 | 31 | |
| r51m |
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Workout Graph
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