Alex Dunne 10000m row
10,000
Meters
38:28.4
Time
1:55.4
Pace
692
Calories
142
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 24 |
| Stroke Count | 955 |
March 08, 2022 16:46:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:28.4 | 10,000 | 1:55.4 | 228 | 1083 | 692 | 24 | 142 |
| 7:40.6 | 2,000 | 1:55.1 | 229 | 1088 | 139 | 23 | 151 |
| 7:39.5 | 4,000 | 1:54.8 | 231 | 1094 | 139 | 24 | 165 |
| 7:41.6 | 6,000 | 1:55.4 | 228 | 1083 | 138 | 25 | 167 |
| 7:49.6 | 8,000 | 1:57.4 | 216 | 1044 | 136 | 25 | 169 |
| 7:37.1 | 10,000 | 1:54.2 | 235 | 1107 | 140 | 26 | 59 |
Concept2 10K Tuesdays