Alex Dunne 1x0:20/0:10r row
31m
Meters
0:20.0
Time
5:22.5
Pace
1
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 52m |
| Overall Time | 0:30.0 |
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 33 |
| Stroke Count | 18 |
| Drag Factor | 78 |
March 15, 2022 08:48:46
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 31m | 5:22.5 | 10 | 335 | 33 | |
| 0:20.0 | 30m | 5:33.3 | 9 | 332 | 33 | |
| r21m |
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