Alex Dunne 555m row
555m
Meters
2:39.1
Time
2:23.3
Pace
33
Calories
Average Watts | 119 |
---|---|
Calories Per Hour | 709 |
Stroke Rate | 23 |
Stroke Count | 0 |
April 12, 2022 11:23:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:39.1 | 555m | 2:23.3 | 119 | 709 | 23 |
0:59.0 | 200m | 2:27.5 | 109 | 675 | 23 |
1:08.0 | 400m | 2:50.0 | 71 | 545 | 22 |
0:32.1 | 555m | 1:43.5 | 315 | 1384 | 28 |