Alex Dunne 2x5c/0:10r row
188m
Meters
1:23.8
Time
3:42.8
Pace
10
Calories
75
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 226m |
| Overall Time | 1:43.8 |
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 18 |
| Stroke Count | 31 |
| Drag Factor | 119 |
April 27, 2022 12:02:19
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.8 | 188m | 3:42.8 | 32 | 408 | 18 | 75 |
| 0:37.2 | 92m | 3:22.1 | 42 | 445 | 18 | |
| 0:46.6 | 96m | 4:02.7 | 24 | 384 | 19 | |
| r38m |
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Workout Graph
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