Alex Dunne v5c/0:09r...2 row
123m
Meters
0:25.2
Time
1:42.4
Pace
10
Calories
59
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 195m |
| Overall Time | 0:40.2 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 47 |
| Stroke Count | 31 |
| Drag Factor | 197 |
May 05, 2022 13:34:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:25.2 | 123m | 1:42.4 | 326 | 1420 | 47 | 59 | |
| 0:12.7 | 62m | 1:42.4 | 326 | 1421 | 47 | ||
| r: 0:09 | 39m | ||||||
| 0:12.5 | 62m | 1:40.8 | 342 | 1475 | 48 | ||
| r: 0:06 | 33m | ||||||
| r72m |
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Workout Graph
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