Alex Dunne 6x200m/0:20r row
1,200m
Meters
4:09.2
Time
1:43.8
Pace
92
Calories
132
Heart Rate
| Rest Distance | 245m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,445m |
| Overall Time | 6:09.2 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 0 |
May 30, 2022 15:39:31
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,200m | 1:43.8 | 313 | 1376 | 31 | 132 |
| 0:42.4 | 200m | 1:46.0 | 294 | 1311 | 33 | 118 |
| 0:41.6 | 200m | 1:44.0 | 311 | 1370 | 32 | 140 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 30 | 143 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 31 | 147 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 31 | 152 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 30 | 155 |
| r245m |
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Workout Graph
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