Alex Dunne 2x200m/0:10r row
400m
Meters
1:21.7
Time
1:42.1
Pace
32
Calories
135
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 0:20.0 |
| Overall Distance | 460m |
| Overall Time | 1:41.7 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1430 |
| Stroke Rate | 31 |
| Stroke Count | 48 |
| Drag Factor | 0 |
May 30, 2022 15:44:30
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21.7 | 400m | 1:42.1 | 329 | 1430 | 31 | 135 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 31 | 140 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 33 | 161 |
| r60m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.