Alex Dunne 1x0:20/0:05r row
14m
Meters
0:20.0
Time
11:54.2
Pace
0
Calories
Rest Distance | 0m |
---|---|
Rest Time | 0:05.0 |
Overall Distance | 14m |
Overall Time | 0:25.0 |
Average Watts | 1 |
---|---|
Calories Per Hour | 303 |
Stroke Rate | 6 |
Stroke Count | 2 |
Drag Factor | 0 |
June 15, 2022 10:41:40
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:20.0 | 14m | 11:54.2 | 1 | 303 | 6 | |
0:20.0 | 15m | 11:06.6 | 1 | 304 | 6 | |
r0m |
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Workout Graph
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