Alex Dunne 1:00 row
155m
Meters
1:00.0
Time
3:13.5
Pace
7
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
June 21, 2022 09:41:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 155m | 3:13.5 | 48 | 466 | 21 |
| 0:30.0 | 55m | 4:32.7 | 17 | 359 | 16 |
| 1:00.0 | 100m | 2:30.0 | 104 | 656 | 26 |
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