Alex Dunne 4:00 row
30m
Meters
4:00.0
Time
1:06:40.0
Pace
4
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 6 |
June 23, 2022 03:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 30m | 1:06:40.0 | 300 | 1 | |
| 1:00.0 | 31m | 16:07.7 | 0 | 301 | 6 |
| 2:00.0 | 0 | ||||
| 3:00.0 | 0 | ||||
| 4:00.0 | 0 |
Ferrisburgh Test