Alex Dunne 1:00 row
96m
Meters
1:00.0
Time
5:12.5
Pace
4
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
July 19, 2022 10:21:54
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 96m | 5:12.5 | 11 | 339 | 20 |
| 0:30.0 | 44m | 5:40.9 | 9 | 330 | 24 |
| 1:00.0 | 52m | 4:48.4 | 15 | 350 | 16 |
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