Alex Dunne 15:53 row
4,002m
Meters
15:53.4
Time
1:59.1
Pace
267
Calories
150
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 25 |
| Stroke Count | 401 |
| Drag Factor | 125 |
November 25, 2022 15:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:53.4 | 4,002m | 1:59.1 | 207 | 1012 | 25 | 150 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 | 139 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 153 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 25 | 154 |
| 15:53.4 | 213m | 2:05.3 | 178 | 911 | 22 | 154 |
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Workout Graph
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