Alex Dunne 100m row
100m
Meters
0:26.8
Time
2:14.0
Pace
4
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 24 |
Stroke Count | 11 |
Drag Factor | 101 |
November 28, 2022 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Rowdio
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:26.8 | 100m | 2:14.0 | 145 | 800 | 24 |
0:08.3 | 25m | 2:46.0 | 77 | 563 | 22 |
0:06.2 | 50m | 2:04.0 | 184 | 931 | 29 |
0:06.3 | 75m | 2:06.0 | 175 | 902 | 19 |
0:06.0 | 100m | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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