Alex Dunne 47:13 row
11,020m
Meters
47:13.0
Time
2:08.5
Pace
685
Calories
150
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 1146 |
| Drag Factor | 125 |
December 12, 2022 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:13.0 | 11,020m | 2:08.5 | 165 | 867 | 24 | 150 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 138 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 | 147 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 24 | 151 |
| 20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 | 180 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 24 | 135 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 | 153 |
| 35:00.0 | 1,092m | 2:17.3 | 135 | 764 | 23 | 131 |
| 40:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 | 158 |
| 45:00.0 | 1,142m | 2:11.3 | 154 | 831 | 25 | 139 |
| 47:13.0 | 498m | 2:13.5 | 147 | 805 | 26 | 170 |
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Workout Graph
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