Alex Dunne 18:55 row
5,007m
Meters
18:55.1
Time
1:53.3
Pace
353
Calories
167
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 28 |
| Stroke Count | 532 |
| Drag Factor | 101 |
January 10, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:55.1 | 5,007m | 1:53.3 | 240 | 1127 | 28 | 167 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 28 | 152 |
| 10:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 28 | 165 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 28 | 169 |
| 18:55.1 | 1,052m | 1:51.7 | 251 | 1163 | 29 | 182 |
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Workout Graph
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