Alex Dunne 20:12 row
5,367m
Meters
20:12.1
Time
1:52.9
Pace
382
Calories
152
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 28 |
| Stroke Count | 563 |
| Drag Factor | 125 |
January 13, 2023 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.1 | 5,367m | 1:52.9 | 243 | 1136 | 28 | 152 |
| 5:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 | 147 |
| 10:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 27 | 162 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 | 162 |
| 20:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 31 | 122 |
| 20:12.1 | 50m | 2:01.0 | 198 | 979 | 36 | 167 |
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Workout Graph
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