Alex Dunne 20:10 row
5,196m
Meters
20:10.9
Time
1:56.5
Pace
354
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 119 |
January 14, 2023 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.9 | 5,196m | 1:56.5 | 221 | 1061 | 26 |
| 5:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 |
| 20:10.9 | 41m | 2:12.9 | 149 | 812 | 16 |
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Workout Graph
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