Alex Dunne 26:16 row

4,281m

Meters

26:16.5

Time

3:04.1

Pace

10

Calories

Average Watts56
Calories Per Hour492
Stroke Rate22
Stroke Count4
Drag Factor121

January 15, 2023 16:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:16.5 4,281m 3:04.1 56 492 22
5:00.0 816m 3:03.8 56 493 22
10:00.0 815m 3:04.0 56 493 22
15:00.0 815m 3:04.0 56 493 22
20:00.0 815m 3:04.0 56 493 22
25:00.0 815m 3:04.0 56 493 22
26:16.5 208m 3:03.8 56 493 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate26:0826:0926:1026:1126:1226:1326:1426:151:402:002:202:403:003:2005101520250255075100