Alex Dunne v25c/1:00r...1 row
382m
Meters
1:37.3
Time
2:07.3
Pace
25
Calories
159
Heart Rate
| Rest Distance | 180m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 562m |
| Overall Time | 2:37.3 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 106 |
January 18, 2023 11:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:37.3 | 382m | 2:07.3 | 169 | 883 | 29 | 159 | |
| 1:37.3 | 381m | 2:07.6 | 168 | 878 | 29 | 159 | |
| r: 1:00 | 180m | ||||||
| r180m |
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Workout Graph
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