Alex Dunne 30:00 row
7,880
Meters
30:00.0
Time
1:54.2
Pace
551
Calories
161
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 122 |
January 30, 2023 19:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,880 | 1:54.2 | 235 | 1108 | 27 | 161 |
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 28 | 140 |
| 10:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 27 | 152 |
| 15:00.0 | 1,316 | 1:53.9 | 236 | 1113 | 27 | 162 |
| 20:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 27 | 165 |
| 25:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 28 | 172 |
| 30:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 29 | 176 |
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Workout Graph
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