Alex Dunne 0:45 BikeErg
181m
Meters
0:45.0
Time
4:08.6
Pace
4
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| RPM | 42 |
| Revolution Count | 32 |
| Power/kg | 0.28 |
March 10, 2023 11:48:20
Workout
BikeErg
Workout Type
Fixed Time
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:45.0 | 181m | 4:08.6 | 23 | 378 | 42 |
| 0:30.0 | 117m | 4:16.4 | 21 | 371 | 41 |
| 0:45.0 | 64m | 3:54.3 | 27 | 393 | 55 |