Alex Dunne 50:23 BikeErg
11,629
Meters
50:23.6
Time
4:20.0
Pace
305
Calories
80
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| RPM | 40 |
| Revolution Count | 2060 |
| Power/kg | 0.25 |
| Drag Factor | 61 |
March 24, 2023 13:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:23.6 | 11,629 | 4:20.0 | 20 | 368 | 305 | 40 | 80 |
| 5:00.0 | 1,252 | 3:59.6 | 25 | 387 | 32 | 44 | 130 |
| 10:00.0 | 1,316 | 3:47.9 | 30 | 401 | 33 | 47 | 78 |
| 15:00.0 | 1,288 | 3:52.9 | 28 | 395 | 32 | 46 | 78 |
| 20:00.0 | 1,198 | 4:10.4 | 22 | 376 | 31 | 42 | 67 |
| 25:00.0 | 1,155 | 4:19.7 | 20 | 368 | 30 | 41 | 73 |
| 30:00.0 | 983 | 5:05.1 | 12 | 342 | 28 | 35 | 70 |
| 35:00.0 | 1,123 | 4:27.1 | 18 | 363 | 30 | 40 | 72 |
| 40:00.0 | 1,166 | 4:17.2 | 21 | 370 | 30 | 41 | 79 |
| 45:00.0 | 1,131 | 4:25.2 | 19 | 364 | 30 | 40 | 72 |
| 50:00.0 | 970 | 5:09.2 | 12 | 340 | 28 | 34 | 78 |
| 50:23.6 | 49 | 8:01.6 | 3 | 310 | 1 | 25 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.