Sign Up

Alex Dunne v0:20/0:10r...24 row

2,328m

Meters

8:00.0

Time

1:43.0

Pace

174

Calories

Rest Distance1,464m
Rest Time11:40.0
Overall Distance3,792m
Overall Time19:40.0
Average Watts319
Calories Per Hour1399
Stroke Rate35
Stroke Count513
Drag Factor119

September 05, 2023 19:08:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,328m 1:43.0 319 1399 35
0:20.0 95m 1:45.2 300 1332 33
r: 0:10 36m
0:20.0 97m 1:43.0 319 1399 36
r: 0:10 31m
0:20.0 96m 1:44.1 310 1365 33
r: 0:10 31m
0:20.0 96m 1:44.1 310 1365 36
r: 0:10 32m
0:20.0 96m 1:44.1 310 1365 36
r: 0:10 34m
0:20.0 97m 1:43.0 319 1399 36
r: 0:10 34m
0:20.0 99m 1:41.0 340 1468 36
r: 0:10 31m
0:20.0 102m 1:38.0 371 1578 39
r: 4:00 487m
0:20.0 101m 1:39.0 361 1541 36
r: 0:10 34m
0:20.0 99m 1:41.0 340 1468 36
r: 0:10 34m
0:20.0 97m 1:43.0 319 1399 36
r: 0:10 34m
0:20.0 97m 1:43.0 319 1399 36
r: 0:10 34m
0:20.0 96m 1:44.1 310 1365 36
r: 0:10 33m
0:20.0 98m 1:42.0 329 1433 36
r: 0:10 33m
0:20.0 96m 1:44.1 310 1365 36
r: 0:10 34m
0:20.0 101m 1:39.0 361 1541 36
r: 4:00 279m
0:20.0 96m 1:44.1 310 1365 33
r: 0:10 33m
0:20.0 96m 1:44.1 310 1365 33
r: 0:10 31m
0:20.0 95m 1:45.2 300 1332 36
r: 0:10 29m
0:20.0 94m 1:46.3 291 1300 33
r: 0:10 30m
0:20.0 94m 1:46.3 291 1300 36
r: 0:10 32m
0:20.0 95m 1:45.2 300 1332 36
r: 0:10 30m
0:20.0 94m 1:46.3 291 1300 36
r: 0:10 32m
0:20.0 101m 1:39.0 361 1541 39
r: 0:10 16m
r1,464m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.