Sign Up

Alex Dunne v10c/0:30r...20 row

2,251m

Meters

7:16.4

Time

1:36.9

Pace

200

Calories

Rest Distance1,587m
Rest Time10:00.0
Overall Distance3,838m
Overall Time17:16.4
Average Watts384
Calories Per Hour1622
Stroke Rate36
Stroke Count491

September 15, 2023 18:36:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:16.4 2,251m 1:36.9 384 1622 36
0:21.3 111m 1:35.9 396 1663 37
r: 0:30 87m
0:21.8 113m 1:36.4 390 1642 36
r: 0:30 84m
0:21.9 113m 1:36.9 385 1623 36
r: 0:30 86m
0:22.5 115m 1:37.8 374 1586 37
r: 0:30 81m
0:21.4 111m 1:36.3 391 1644 36
r: 0:30 85m
0:21.7 113m 1:36.0 395 1660 36
r: 0:30 84m
0:21.8 113m 1:36.4 390 1642 38
r: 0:30 84m
0:21.3 108m 1:38.6 365 1556 37
r: 0:30 84m
0:23.3 117m 1:39.5 355 1520 36
r: 0:30 79m
0:23.2 117m 1:39.1 359 1535 34
r: 0:30 80m
0:22.5 115m 1:37.8 374 1586 35
r: 0:30 79m
0:22.5 115m 1:37.8 374 1586 35
r: 0:30 80m
0:22.4 115m 1:37.3 379 1603 35
r: 0:30 78m
0:22.4 115m 1:37.3 379 1603 35
r: 0:30 83m
0:22.3 114m 1:37.8 374 1587 35
r: 0:30 78m
0:21.6 112m 1:36.4 390 1643 36
r: 0:30 81m
0:20.8 106m 1:38.1 371 1575 38
r: 0:30 63m
0:21.6 112m 1:36.4 390 1643 36
r: 0:30 69m
0:21.6 112m 1:36.4 390 1643 39
r: 0:30 77m
0:18.7 103m 1:30.7 468 1910 42
r: 0:30 65m
r1,587m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.