Alex Dunne 31:17 row
8,015m
Meters
31:17.7
Time
1:57.1
Pace
545
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
| Drag Factor | 123 |
October 06, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:17.7 | 8,015m | 1:57.1 | 218 | 1049 | 25 |
| 5:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 25 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 |
| 31:17.7 | 371m | 1:44.7 | 305 | 1349 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.