Alex Dunne 3:00 BikeErg
1,302m
Meters
3:00.0
Time
2:18.2
Pace
42
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 74 |
| Revolution Count | 222 |
| Power/kg | 1.63 |
| Drag Factor | 68 |
October 10, 2023 14:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,302m | 2:18.2 | 132 | 755 | 74 |
| 1:00.0 | 285m | 3:30.5 | 38 | 429 | 48 |
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 98 |
| 3:00.0 | 446m | 2:14.5 | 144 | 794 | 76 |
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Workout Graph
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