Alex Dunne 3:00 BikeErg
1,100m
Meters
3:00.0
Time
2:43.6
Pace
31
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| RPM | 62 |
| Revolution Count | 187 |
| Power/kg | 0.99 |
October 10, 2023 14:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:00.0 | 1,100m | 2:43.6 | 80 | 574 | 62 |
| 1:00.0 | 236m | 4:14.2 | 21 | 373 | 40 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 79 |
| 3:00.0 | 402m | 2:29.2 | 105 | 662 | 68 |
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Workout Graph
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