Alex Dunne 23:53 row
6,142m
Meters
23:53.8
Time
1:56.7
Pace
419
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 136 |
October 13, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:53.8 | 6,142m | 1:56.7 | 220 | 1057 | 24 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 |
| 23:53.8 | 1,025m | 1:54.0 | 236 | 1112 | 26 |
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Workout Graph
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