Alex Dunne 23:53 row
6,142
Meters
23:53.8
Time
1:56.7
Pace
419
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 136 |
October 13, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:53.8 | 6,142 | 1:56.7 | 220 | 1052 | 419 | 24 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 24 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 25 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 25 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 25 |
| 23:53.8 | 1,025 | 1:54.0 | 236 | 1108 | 72 | 26 |
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Workout Graph
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