Alex Dunne 29:59 row
7,009m
Meters
29:59.9
Time
2:08.3
Pace
432
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 869 |
Stroke Rate | 22 |
Stroke Count | 660 |
Drag Factor | 116 |
December 15, 2023 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
29:59.9 | 7,009m | 2:08.3 | 165 | 869 | 22 |
5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 |
15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 |
25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
29:59.9 | 1,104m | 2:15.8 | 140 | 780 | 21 |
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Workout Graph
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