Alex Dunne 29:59 row

7,009m

Meters

29:59.9

Time

2:08.3

Pace

432

Calories

Average Watts165
Calories Per Hour869
Stroke Rate22
Stroke Count660
Drag Factor116

December 15, 2023 14:30:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:59.9 7,009m 2:08.3 165 869 22
5:00.0 1,202m 2:04.7 180 919 23
10:00.0 1,196m 2:05.4 177 910 23
15:00.0 1,191m 2:05.9 175 902 22
20:00.0 1,186m 2:06.4 173 895 22
25:00.0 1,129m 2:12.8 149 813 21
29:59.9 1,104m 2:15.8 140 780 21

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Workout Graph

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