Alex Dunne 33:29 row
8,017
Meters
33:29.1
Time
2:05.3
Pace
506
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 809 |
| Drag Factor | 124 |
June 03, 2024 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:29.1 | 8,017 | 2:05.3 | 178 | 912 | 506 | 24 | 148 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 24 | 119 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 23 | 132 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 23 | 142 |
| 20:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 23 | 145 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 25 | 162 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 25 | 164 |
| 33:29.1 | 895 | 1:56.8 | 220 | 1055 | 61 | 27 | 177 |
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Workout Graph
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